10 miles at Shoreline/Baylands
This run was a perfect example of why I dislike running with most of the guys at work besides Crosby and Eddie. Ran 3 by myself and then met up with a few of the guys from work. Some clown decided he would try and drop everyone and we ran the next 4 miles at sub 6:00 pace. Then he turns off and leaves while the rest of us added on. Classy.
The late night of eating fried food probably didn't help. Also, my insomnia seems to have resurfaced. I've woken up at 3am the past three nights. Woof.
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