Sunday, September 9, 2007

September 9th

5 miles at Baylands

Ran with Welsh in the morning. Still feeling really sluggish altogether, physically/mentally/emotionally/gastrointestinally.

46 in 6 runs for the week. Little aches and pains starting to flare up, so I took it easy towards the end of the week. No big deal. My fitness isn't going to change much between now and the race on Friday/Saturday, so I might as well just go and try to have fun while running hard and trying not to backdoor.

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