8 miles Fight Club
Out and back with Welsh. We got passed by Ari Lambi, who was hammering a run.
53 miles in 6 runs for the week. A decent week of running, which is good since I'll be in NYC for parts of the next two weeks and probably won't get any decent running in.
Sunday, November 4, 2007
November 3rd
10 miles at Baylands
Kind of a rough run. I was pretty dehydrated and sluggish from taking Friday off. Another warm day.
Kind of a rough run. I was pretty dehydrated and sluggish from taking Friday off. Another warm day.
Friday, November 2, 2007
November 1st
8 miles at Baylands
Out and back by myself. Will need to think of some road routes for next week when it'll be dark an hour earlier.
Out and back by myself. Will need to think of some road routes for next week when it'll be dark an hour earlier.
Wednesday, October 31, 2007
October 31st
9 miles on the roads
Ran on the roads since the sun wasn't up yet. Woke up at 5am and couldn't fall back asleep, so figured that rather than tossing and turning for 3 hours, I might as well get my run out of the way. Ran down Alma, up Loma Verde, looped around, and came back down East Meadow. Legs were a little dead but an okay run.
Ran on the roads since the sun wasn't up yet. Woke up at 5am and couldn't fall back asleep, so figured that rather than tossing and turning for 3 hours, I might as well get my run out of the way. Ran down Alma, up Loma Verde, looped around, and came back down East Meadow. Legs were a little dead but an okay run.
Tuesday, October 30, 2007
October 30th
8 miles at Moffett/Evelyn Creek
Ran out by the NASA center, back on the bike path, and added on a loop around the fields behind my building.
Ran out by the NASA center, back on the bike path, and added on a loop around the fields behind my building.
Monday, October 29, 2007
October 29th
10 miles at Baylands
The usual loop along the bay. Felt really great today and finished up at a pretty decent clip just as it started raining. Perfect weather out and just one of those nights that I could run forever.
The usual loop along the bay. Felt really great today and finished up at a pretty decent clip just as it started raining. Perfect weather out and just one of those nights that I could run forever.
Sunday, October 28, 2007
October 28th
7.5 miles on the roads
Ran out to the cemetery across from Gunn High School, did a few loops, and came back on the bikepath. Say what you will about global warming, but it was nice to be able to run without a shirt on in late October.
51 miles in 6 runs for the week.
Ran out to the cemetery across from Gunn High School, did a few loops, and came back on the bikepath. Say what you will about global warming, but it was nice to be able to run without a shirt on in late October.
51 miles in 6 runs for the week.
Subscribe to:
Posts (Atom)